Sparring
| Basic one-step sparring | Kihon-ippon-kumite |
| Basic sparring | Kihon kumite |
| Five step sparring | Gohon-kumite |
| Free-style sparring | Jiyu-kumite |
| One step sparring | Ippon-kumite |
| Semi-free one-step sparring | Jiyu-ippon-kumite |
| Sparring | Kumite |
| Three step sparring | Sanbon-kumite |
| Two-step freestyle sparring (2nd step free) | Okuri-jiyu-ippon-kumite |
| Return one step sparring | Kaeshi-ippon-kumite |