2nd Dan Grading Sheet (Black Belt)
Basics
- Low block (front hand), Reverse punch, Front kick, and Reverse punch
- High block, Outside block, Low block, Inside block, Double punch
- Front kick, Roundhouse kick, Back kick, Reverse punch
- Front leg Roundhouse kick, Spin Hook Kick,back to Roundhose Kick
- Knee strike to head, Knee strike body
- Low block,(step back) Low block, Reverse punch,(front leg) Roundhouse kick, Reverse punch
- Knee strike to head (step back), Roundhouse kick, step up side kick, Reverse punch
Stamina
- Change Leg, Knee Strike, Knee Strike
- Change Leg, Thigh Kick, Roundhouse kick
- Change Leg, Thigh Kick, Roundhouse kick, Spin Back kick (Both Sides)
Kata (of choice from list + application)
BASSAI-SHO, KANKU-SHO, SOCHIN, UNSU or NI-JUSHIHO
Sparring , Bag Work
- Sparring As Deemed by the Panel
- Bag work (2 minutes)
Kata (from list examiners choice)
KANKU-DAI, JION, EMPI, or BASSAI-DAI
- Anything else deemed relevent by the Grading panel.
NOTE: These sheets are just a guide, the content of a grading may change at the examiners discretion
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