5th Kyu Grading Sheet (Purple Belt)

Basics

  1. Triple Punch
  2. Low Block Reverse Punch Low Block
  3. Step forward Jab, Reverse punch
  4. Same
  5. Front Kick, step-up same leg side kick, reverse punch
  6. Same
  7. Front Kick, step-up same leg Roundhouse Kick, Reverse Punch
  8. Same
  9. Side Kick, Back Kick Reverse punch
  10. Same

Kata

Heian Yondan

Sparring (or bag work if Deemed Relevant)

Sparring >>> x 2 >>> 1 min 30sec

NOTE: These sheets are just a guide, the content of a grading may change at the examiners discretion

Print Grading Sheet