5th Kyu Grading Sheet (Purple Belt)

Basics

  1. Triple Punch
  2. Low Block Reverse Punch Low Block
  3. Stepping forward Jab, Reverse punch (Turn Same)
  4. Front Kick, step-up same leg side kick, reverse punch (Turn Same)
  5. Front Kick, step-up same leg Roundhouse Kick, Reverse Punch (Turn Same)
  6. Side Kick, Back Kick (Turn Same)

Kata

Heian Yondan

Block & Counter

Attack

  • Stepping Face Punch
  • Stepping Body Punch
  • Front Kick
  • Side Kick
  • Roundhouse Kick
  • Back Kick

Defence

  • Any Block and Counter
  • Any Block and Counter
  • Any Block and Counter
  • Any Block and Counter
  • Any Block and Counter
  • Any Block and Counter
  • One Side

Sparring

  • 2 x 1 minute rounds

NOTE: These sheets are just a guide, the content of a grading may change at the examiners discretion

Print Grading Sheet