2nd Kyu Grading Sheet (2nd Brown Belt)

Basics

  1. High Block, Low Block, Reverse Punch
  2. Outside Block, Low Block Reverse Punch (In Reverse)
  3. Front Kick Jab Reverse Punch (Same)
  4. Knifehand Block Knifehand Strike (Same)
  5. Axe Kick, Step Up Side Kick Reverse Punch (Same)
  6. Reverse Crescent Kick, Roundhouse Kick Back kick Reverse punch (Same)
  7. Front kick Roundhouse Kick, Reverse Punch (Same)
  8. Roundhouse Kick, Back Kick Reverse punch (Same)
  9. Jumping Front Kick (Same)
  10. Front Kick, Reverse Punch, Step Back Low Block Reverse Punch, Roundhouse Kick, Spin Sweep, Reverse Punch (Same)

Kata

Bassi-Dai

Plus 1 Heian Kata chosen by panel

Sparring, Bag work, Exercises

  • Sparring 2 x 2 minute rounds
  • Bag Work 1 minute 30 seconds
  • Exercises 30 Sit-ups, 30 Press-ups

NOTE: These sheets are just a guide, the content of a grading may change at the examiners discretion

Print Grading Sheet